Practice plan template
Fill in each block before practice, print it or save it as a PDF, and keep it on a clipboard. Times assume a 75–90 minute session. Shorten blocks for younger players, who do best with frequent changes of activity.
Practice details
Date
Location / field
Start and end time
Coaches and helpers
Players expected
Focus for today (one or two skills)
Plan
0:00–0:10 Arrival and dynamic warm-up (movement, not static stretching)
0:10–0:25 Skill block 1: drill name, setup, coaching cues
0:25–0:40 Skill block 2: drill name, setup, coaching cues
0:40–0:45 Water break
0:45–1:05 Small-sided or game-like activity using today's skills
1:05–1:20 Scrimmage or team play
1:20–1:30 Cooldown, recap, announcements for families
Before you leave home
After practice notes
What worked
What to change next time
Players to follow up with (encouragement, missed skills)
Equipment to repair or replace
Tip: Keep lines short: aim for every player touching the ball or doing the skill as often as possible.
Tip: End with something fun so players leave wanting to come back.